Depression is more than feeling sad. It is a medical condition in which low mood, loss of interest and tiredness last for weeks and get in the way of daily life. It is common and it is treatable.
Signs of depression
- Feeling low, empty or hopeless most of the day, most days
- Losing interest or pleasure in things you used to enjoy
- Changes in sleep or appetite
- Low energy, poor concentration, feeling worthless or guilty
- Withdrawing from family and friends
Medical and psychological care
Depression is treated with talking therapies, medicines or a combination, and a doctor or psychiatrist can advise which is right for you. Support from family, regular activity and routine matter too. Please do not stop an antidepressant without medical advice.
Acupuncture and herbal medicine as support
At The Tole, acupuncture and Chinese herbal medicine are offered only as supportive care alongside, never instead of, professional treatment. They aim to ease tension and tiredness and support wellbeing.
Some studies suggest acupuncture may help low mood in some people, but the evidence is limited. We do not promise a particular result.
Acupuncture and herbal treatment at The Tole
At The Tole, treatment combines neuro acupuncture and Chinese herbal medicine. The Master’s team reviews your history and any medical reports, then recommends acupuncture, herbal preparations, or both. Herbs are prepared for the individual, using natural herbs and the family’s ancestral formulas.
You can walk in during opening hours without an appointment. If you live far away, email your medical reports and we will advise you on herbs and, where suitable, an intensive course of acupuncture. Herbs can be couriered to any country, usually in 3 to 5 working days. See herbs by post.
What to expect at your first visit
- Walk in or message us. No appointment is needed during opening hours. You can also send a WhatsApp message first.
- Tell us your story. The Master’s team asks about your symptoms and history, and looks at any reports you bring.
- Agree a plan. They recommend neuro acupuncture, herbal medicine, or both, and explain what to expect.
- Follow up. If you take herbs, we ask you to update us on your progress by email.
Why people choose The Tole
- A family practice, now in its fourth generation, in Kuala Lumpur since 1992
- Officially opened by the Health Minister on 31 January 1993
- Herbal formulas prepared for each patient, using natural herbs
- Walk-ins welcome, and herbs couriered to any country
Common questions
Can acupuncture treat depression?
It is not a replacement for medical or psychological treatment. Some people find it supportive for their mood, energy and sleep, but the evidence is limited.
Are herbs safe with antidepressants?
Some herbs, such as St John’s wort, can interact seriously with antidepressants. Please tell us everything you take and speak to your doctor before starting any herb.
Who can I talk to right now?
Befrienders KL offers free, confidential emotional support at 03-7627 2929. For an emergency in Malaysia, call 999.
See a doctor first if
- Thoughts of harming yourself or ending your life. Call 999 or Befrienders KL (03-7627 2929) right away, or tell someone near you
- Low mood lasting more than two weeks
- Being unable to work, eat or sleep properly
- Low mood after childbirth
Ready to talk to us?
Message us on WhatsApp, or walk in during opening hours. No appointment is needed.
Traditional Chinese medicine is offered as a complement to, not a replacement for, medical care. We do not promise a cure or a particular result, and responses vary from person to person. Please keep your doctor informed about any herbs or treatments you use.